About

Energyze Fitness was born out of love for making fitness a way of life for everyone.

I am an AFAA certified group instructor with specialized certification in Bombay Jam Dance Fitness, Resistance Training and The Plunge Aqua Workout. Energyze Fitness offers variety of fitness classes to suit all ages andfitness levels including Bombay Jam, HIIT Bootcamp and Kids dance fitness. 

Hailing from India, Bollywood song and dance has always been part of my life. I love the idea of a Bollywood aerobic workout – integrating fitness and fun into dancing. Being fit has been my philosophy since a young age – making sure to eat right and exercise regularly. Besides group ex classes, I also lead hiking and running groups. I have has also participated in multiple Half Marathons and 10Ks, trained on P90X and Insanity and even hiked the Grand Canyon in a snowstorm. I believe in all-round fitness that includes body and mind; which is why I trained in Vipassana Mediation technique and has seen its benefits for stress management.

I want you to experience the same adrenaline rush that I get after every sweat inducing workout. I want you to be excited about fitness for life

My Mantra: Power Your Body and Mind!

Privacy Statement: Any information collected is not shared with anyone outside of the Energyze Fitness owner.