Want to start working out at home?
Working out at home? Don't know where to start? Check out these items that will kickstart your year of fitness!
No Gym Required!
Foam Roller
Best used before workouts to increases circulation and to releases toxins from the muscles. Used post workouts for speeds recuperation. Ideal for sports therapy, self-myofascial treatment, injury prevention and rehabilitation
Best used before workouts to increases circulation and to releases toxins from the muscles. Used post workouts for speeds recuperation. Ideal for sports therapy, self-myofascial treatment, injury prevention and rehabilitation
Bowflex SelectTech 552 Adjustable Dumbbells
Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds. Lets you rapidly switch from one exercise to the next
Yoga Mat
All purpose premium exercise yoga mat that has slip resistant advantage to prevent injuries
Body Ball for Core Workouts
Exercise several muscle groups at once while improving your balance, coordination and flexibility
Exercise Mat
Thick premium mat comfortably cushions spine, hips, Knees and elbows on hard floors. Good for home gym or your exercise corner that holds other equipment
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